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Prana Mudra -
Mudras are positions of the body that have some kind of influence on the energies of the body, or your mood. Mostly the hands and fingers are held in some position.
Mudras are positions of the body that have some kind of influence on the energies of the body, or your mood. Mostly the hands and fingers are held in some position.
Body becomes active, healthy and energetic, improves eye-sight, Enhances body immunity.
